| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
1.342g
7%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.97g
Cholesterol
72mg
24%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
5mg
0%
Iron
4.07mg
23%
Potassium
392mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
3.41g
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Carbs
0g
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Protein
30.76g
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| There are 162 calories in 100 grams of Elk Tenderloin (Lean Only, Cooked, Broiled). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
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