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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
735
 
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
6.087g
30%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
4.4g
Cholesterol
327mg
109%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.53g
Vitamin D
-
Calcium
23mg
2%
Iron
18.46mg
103%
Potassium
1778mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
37%
of RDI*
(735 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
735
Fat
15.47g
Carbs
0g
Protein
139.53g
There are 735 calories in 1 pound of Elk Tenderloin (Lean Only, Cooked, Broiled).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 serving ( 3 oz ) 138
1 steak ( yield from 123.5 g raw meat ) 149
100 g 162
1 lb 735

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See Also:

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Elk Loin (Lean Only, Cooked, Broiled)
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Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)
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