| Food database and calorie counter |
Source: USDA |
Eastern Oyster (Cooked, Breaded and Fried)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 96
Calories 167
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| % Daily Values* |
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Total Fat
10.69g
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16% |
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Saturated Fat
2.717g
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14% |
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Polyunsaturated Fat
2.816g
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Monounsaturated Fat
3.997g
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Cholesterol
69mg
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23% |
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Sodium
354mg
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15% |
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Potassium
207mg
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Total Carbohydrate
9.88g
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3% |
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Dietary Fiber
-
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Sugars
-
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Protein
7.45g
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| Vitamin A
5% |
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Vitamin C
5% |
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| Calcium
5% |
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Iron
33% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
10.69g
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Carbs
9.88g
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Protein
7.45g
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| There are 167 calories in 3 ounces of Eastern Oyster (Cooked, Breaded and Fried). |
| Calorie breakdown: 58% fat, 24% carbs, 18% protein. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
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on 14 December 2012
