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Nutrition Facts
Serving Size 1 crab
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.272g
Cholesterol
97mg
32%
Sodium
480mg
21%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.35g
Vitamin D
-
Calcium
75mg
6%
Iron
0.55mg
3%
Potassium
518mg
11%
Vitamin A
39mcg
4%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.57g
Carbs
1.21g
Protein
28.35g
There are 140 calories in 1 Dungeness Crab (Cooked, Moist Heat).
Calorie breakdown: 11% fat, 4% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1 crab 140
1 lb 499

Related Types of Crab:

Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
Baked or Broiled Crab
Canned Crab
  view more crab nutritional info

Related Types of Seafood:

Clams
Lobster
Shrimp
Mussels
Octopus
  view more seafood nutritional info

See Also:

You searched for "Dungeness Crab (Cooked, Moist Heat)". Did you mean:
Dungeness Crab
Alaska King Crab (Cooked, Moist Heat)
Queen Crab
Blue Crab (Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results
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