| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
43.44g
16%
Dietary Fiber
4.8g
17%
Sugars
25.93g
Protein
1.48g
Vitamin D
-
Calcium
29mg
2%
Iron
0.63mg
4%
Potassium
498mg
11%
Vitamin A
27mcg
3%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
0.26g
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Carbs
43.44g
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Protein
1.48g
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| There are 163 calories in 68 grams of Dried Prunes (Sulfured, Uncooked). |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
Related Types of Plums:
See Also:
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