| Food database and calorie counter |
|
1 roast ( yield from 271.8 g raw meat )
|
Nutrition Facts
| Serving Size |
1 roast ( yield from 271.8 g raw meat ) |
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
2.307g
12%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
1.119g
Cholesterol
178mg
59%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.4g
Vitamin D
-
Calcium
10mg
1%
Iron
8.58mg
48%
Potassium
877mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
15%
|
of RDI*
(301 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
301
|
|
Fat
4.75g
|
|
Carbs
0g
|
|
Protein
60.4g
|
| There are 301 calories in 1 roast of Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled). |
| Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
You searched for "Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
