| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
2.035g
10%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.929g
Cholesterol
12mg
4%
Sodium
348mg
15%
Total Carbohydrate
21.78g
8%
Dietary Fiber
0g
0%
Sugars
12.1g
Protein
6.29g
Vitamin D
-
Calcium
232mg
18%
Iron
0mg
0%
Potassium
499mg
11%
Vitamin A
29mcg
3%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
3.39g
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Carbs
21.78g
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Protein
6.29g
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| There are 143 calories in 1 cup of Cream (Half & Half, Fat Free). |
| Calorie breakdown: 21% fat, 61% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Half & Half:
Related Types of Coffee Creamer:
See Also:
Used in these Member Recipes:
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