| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.118g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
12.93g
5%
Dietary Fiber
12.2g
44%
Sugars
1.54g
Protein
14.38g
Vitamin D
-
Calcium
490mg
38%
Iron
9.71mg
54%
Potassium
889mg
19%
Vitamin A
594mcg
66%
Vitamin C
91.6mg
102%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (15%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2.22g
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Carbs
12.93g
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Protein
14.38g
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| There are 100 calories in 1 pound of Broccoli Raab. |
| Calorie breakdown: 15% fat, 40% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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