| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
3094
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
3.32g
17%
Trans Fat
-
Polyunsaturated Fat
5.534g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
565.73g
206%
Dietary Fiber
137.9g
492%
Sugars
20.41g
Protein
195.96g
Vitamin D
-
Calcium
1116mg
86%
Iron
45.54mg
253%
Potassium
13454mg
286%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
155%
|
of RDI*
(3094 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
3094
|
|
Fat
12.88g
|
|
Carbs
565.73g
|
|
Protein
195.96g
|
| There are 3094 calories in 32 ounces of Black Beans. |
| Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
