| Food database and calorie counter |
Source: Generic |
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 39
Calories 305
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| % Daily Values* |
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Total Fat
4.32g
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7% |
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Saturated Fat
0.926g
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5% |
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Polyunsaturated Fat
0.832g
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Monounsaturated Fat
2.146g
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Cholesterol
3mg
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1% |
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Sodium
1115mg
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46% |
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Potassium
886mg
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Total Carbohydrate
50g
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17% |
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Dietary Fiber
11.6g
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46% |
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Sugars
4.86g
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Protein
16.07g
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| Vitamin A
0% |
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Vitamin C
23% |
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| Calcium
11% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
4.32g
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Carbs
50g
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Protein
16.07g
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| There are 305 calories in 1 cup of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). |
| Calorie breakdown: 13% fat, 66% carbs, 21% protein. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana) with these foods:
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on 17 June 2013
