Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1102
 
% Daily Values*
Total Fat
85.69g
110%
Saturated Fat
41.391g
207%
Trans Fat
-
Polyunsaturated Fat
3.524g
Monounsaturated Fat
34.914g
Cholesterol
295mg
98%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
77.38g
Vitamin D
-
Calcium
73mg
6%
Iron
6.12mg
34%
Potassium
1275mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
55%
of RDI*
(1102 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1102
Fat
85.69g
Carbs
0g
Protein
77.38g
There are 1102 calories in 1 pound of Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 243
1 lb 1102

Related Types of Lamb:

Ground Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat)
Australian Lamb Shoulder Arm (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Australian Lamb (Trimmed to 1/8" Fat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.