Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Food database and calorie counter |
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.63g
9%
Saturated Fat
2.685g
13%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
2.7g
Cholesterol
72mg
24%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
23.49g
Vitamin D
-
Calcium
11mg
1%
Iron
2.11mg
12%
Potassium
301mg
6%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
6.63g
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Carbs
0g
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Protein
23.49g
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There are 160 calories in 3 ounces of Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Lamb Chops:
Related Types of Lamb:
See Also:
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
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