Food database and calorie counter  

Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.956g
10%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
1.666g
Cholesterol
19mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
87mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
4.08g
Carbs
0g
Protein
5.2g
There are 59 calories in 1 ounce of Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 lb 943

Related Types of Lamb Chops:

Lamb Shoulder Chop
Lamb Loin Chop
Lamb Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
  view more lamb chops nutritional info

Related Types of Lamb:

Ground Lamb
Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.