Food database and calorie counter |
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Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
2.308g
12%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.293g
Cholesterol
63mg
21%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.48g
Vitamin D
-
Calcium
10mg
1%
Iron
1.75mg
10%
Potassium
328mg
7%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
138
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Fat
5.64g
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Carbs
0g
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Protein
20.48g
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There are 138 calories in 100 grams of Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
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Australian Lamb Leg (Shank Half, Trimmed to 1/8" Fat)
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