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Food database and calorie counter Source: USDA

1 apricot

Apricots

Nutrition Facts
Serving Size 1 apricot
 
Amount Per Serving
Calories from Fat 1
Calories 17
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.06g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 91mg  
Total Carbohydrate 3.89g 1%
  Dietary Fiber 0.7g 3%
  Sugars 3.23g  
Protein 0.49g  
 
Vitamin A 13% Vitamin C 6%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 3.89g (83%) Fat, 0.14g (7%) Protein, 0.49g (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 17 calories in 1 Apricot.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 3.19g.

Other common serving sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these member recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
 
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Recently eaten by:

lala1977
on 20 November 2009
ageless
on 19 November 2009
hellom3
on 20 November 2009
jfrank22000
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Apricots with these foods:
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