Food database and calorie counter

Source: USDA

Apricots

Nutrition Facts

Serving Size 1 apricot

Amount Per Serving

Calories from Fat 1

Calories 17

% Daily Values*

Total Fat 0.14g

Saturated Fat 0.009g

Polyunsaturated Fat 0.027g

Monounsaturated Fat 0.06g

Cholesterol 0mg

Sodium 0mg

Potassium 91mg

Total Carbohydrate 3.89g

Dietary Fiber 0.7g

Sugars 3.23g

Protein 0.49g

Vitamin A 13%

Vitamin C 6%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 17 calories in 1 Apricot.
	Calorie break-down: 7% fat, 83% carbs, 10% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 3.19g.

Common serving sizes:

Serving Size	Calories
1 oz	14
1 apricot	17
100 g	48
1 cup halves	74
1 cup sliced	79

Related types of Fruit:

	Apples
	Bananas
	Strawberries
	Raspberries
	Watermelon
	Plums
	view more fruit nutritional info

Used in these member recipes:

Creamy Chicken Curry

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