Meal Types:
Side Dishes
Desserts
Rating:
fatsecret members overall average rating
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Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.
Ingredients
Directions
- Halve the cherries, removing pits.
- Quarter the strawberries and apricots.
- Combine strawberries, cherries, and apricots in large mixing bowl. Stir in honey, lemon juice, and orange juice.
- Cover and chill for at least one hour. Add half cup of chopped mint if desired.
- Note: good for a party.
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Nutrition summary:
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There are 121 calories in 1 serving of Cherry Berry Fruit Salad. |
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Calorie break-down: 4% fat, 90% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
30.05g
11%
Dietary Fiber
4.3g
15%
Sugars
23.69g
Protein
2.05g
Vitamin D
-
Calcium
33mg
3%
Iron
0.9mg
5%
Potassium
433mg
9%
Vitamin A
44mcg
5%
Vitamin C
79.7mg
89%
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
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