| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
15.9g
20%
Saturated Fat
0.586g
3%
Trans Fat
-
Polyunsaturated Fat
3.15g
Monounsaturated Fat
9.78g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
50.02g
18%
Dietary Fiber
14.6g
52%
Sugars
-
Protein
17.6g
Vitamin D
-
Calcium
646mg
50%
Iron
36.96mg
205%
Potassium
1441mg
31%
Vitamin A
16mcg
2%
Vitamin C
21mg
23%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
15.9g
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Carbs
50.02g
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Protein
17.6g
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| There are 337 calories in 100 grams of Anise Seed. |
| Calorie breakdown: 35% fat, 48% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
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