Food database and calorie counter

Uncle Ben's

Red Beans & Rice

Nutrition Facts

Serving Size

1 container (125 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 14 11:11 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (15%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

35g

Protein

There are 190 calories in 1 container (125 g) of Uncle Ben's Red Beans & Rice.

Calorie breakdown: 15% fat, 77% carbs, 9% protein.

Related Beans from Uncle Ben's:

Sweet & Smokey Beans
Zesty Mexican Style Beans
Pinto Beans & Rice Mexican Style
Southern Chili Beans

Related Rice from Uncle Ben's:

Caribbean Style Rice
Ready Rice - Original Long Grain Rice (250 g)
Cheddar Broccoli Ready Rice (240g)
Ready Rice - Butter & Garlic (Pouch)
Ready Rice - Korean BBQ
Ready Rice - Roasted Chicken (Pouch)
	find more uncle ben's rice products

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
	view more beans nutritional info

Other Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
	view more rice nutritional info

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