Food database and calorie counter

Uncle Ben's

Ready Rice - Natural Whole Grain Brown

Nutrition Facts

Serving Size

1 cup (250 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

Sodium

5mg

Total Carbohydrate

71.00g

26%

Dietary Fiber

1.0g

Sugars

0.50g

Protein

7.00g

Vitamin D

Calcium

150mg

12%

Iron

0.80mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 22 08:01 AM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Uncle Ben's Ready Rice - Natural Whole Grain Brown

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Nutrition summary:

Calories

360

Fat

Carbs

71g

Protein

There are 360 calories in 1 cup (250 g) of Uncle Ben's Ready Rice - Natural Whole Grain Brown.

Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Brown Rice from Uncle Ben's:

Ready Rice - Brown, Red & Black Rice
Bistro Express Wholegrain Brown Rice
Whole Grain Brown Rice - Original
Ready Rice - Chicken Flavored Whole Grain Brown
Brown Basmati Ready Rice
Fast & Natural Whole Grain Instant Brown Rice
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Roasted Chicken (Pouch)
Original Enriched Parboiled Long Grain Rice
Ready Rice - Jasmine (Pouch)
Ready Rice - Korean BBQ
Jasmine Rice
Ready Rice - Basmati
	find more uncle ben's rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
	view more brown rice nutritional info

Other Types of Rice:

White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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