Food database and calorie counter

Trader Joe's

Wild Marinated Soy Ginger Cod Fillets

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

340mg

15%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 11 08:18 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (31%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

4.5g

Carbs

Protein

17g

There are 140 calories in 4 oz (113 g) of Trader Joe's Wild Marinated Soy Ginger Cod Fillets.

Calorie breakdown: 31% fat, 18% carbs, 51% protein.

Related Cod from Trader Joe's:

Alaskan Cod Pieces
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Oven Ready Breaded Cod Fillets
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Plant-Based Fish Fillets
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Cod
Pacific Cod
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Other Types of Fish:

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