Food database and calorie counter

Trader Joe's

Breaded Cod Fillets

Nutrition Facts

Serving Size

2 portions (140 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

155mg

52%

Sodium

510mg

22%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 11 06:15 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (38%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

12g

Carbs

27g

Protein

18g

There are 300 calories in 2 portions (140 g) of Trader Joe's Breaded Cod Fillets.

Calorie breakdown: 38% fat, 38% carbs, 25% protein.

Related Cod from Trader Joe's:

Cod Provencale with Ratatouille & Rice
Wild Marinated Soy Ginger Cod Fillets
Oven Ready Breaded Cod Fillets
Alaskan Cod Fillets
Alaskan Cod Pieces
Lightly Breaded Cod Sticks
	find more trader joe's cod products

Related Fish from Trader Joe's:

Plant-Based Fish Fillets
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Other Types of Cod:

Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Cod
Baked Breaded or Battered Cod
Fried Battered Cod
	view more cod nutritional info

Other Types of Fish:

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