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Food database and calorie counter Source: Member

Trader Joe's

Slivered Almonds

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Raw, blanched slivered almonds
Information for this food was submitted to the FatSecret food database by member skinnySyn on 27 Jan 09, and last modified on 12 Jun 10 by member bye2babyweight .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
Carbohydrates, 7g (15%) Fat, 15g (71%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
7g
Protein
7g
There are 170 calories in a 1/4 cup serving of Trader Joe's Slivered Almonds.
Calorie breakdown: 71% fat, 15% carbs, 14% protein.

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Other types of Almonds:

Almonds
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Dry Roasted Almonds (with Salt Added)
Blanched Almonds
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  view more almonds nutritional info

Other types of Nuts:

Mixed Nuts
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  view more nuts nutritional info
 
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Recently eaten by:

Jforrest
on 20 May 2013
jhz315
on 20 May 2013
jessasue
on 21 May 2013
dcpross
on 18 May 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Slivered Almonds with these foods:
Kiwi Fruit
Canned Salmon
Baked Breaded or Battered Perch
Mixed Salad Greens
Bacon

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