Food database and calorie counter

Trader Joe's

Melodious Blend

Nutrition Facts

Serving Size

1 cup (155 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

29.00g

11%

Dietary Fiber

11.0g

39%

Sugars

3.00g

Protein

12.00g

Vitamin D

0mcg

Calcium

36mg

Iron

4.00mg

22%

Potassium

370mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 21 12:12 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (20%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

4.5g

Carbs

29g

Protein

12g

There are 200 calories in 1 cup (155 g) of Trader Joe's Melodious Blend.

Calorie breakdown: 20% fat, 57% carbs, 23% protein.

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