Food database and calorie counter

Trader Joe's

Gluten Free Pancake & Waffle Mix

Nutrition Facts

Serving Size

1/12 package (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

260mg

11%

Total Carbohydrate

35.00g

13%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 Feb 09 09:08 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (3%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

0.5g

Carbs

35g

Protein

There are 160 calories in 1/12 package (43 g) of Trader Joe's Gluten Free Pancake & Waffle Mix.

Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Related Waffles from Trader Joe's:

Wheat Free Toaster Waffles
Whole Grain Waffles
Multi Grain Toaster Waffles
Pumpkin Pancake & Waffle Mix
Chocolate Chip Waffles
Strawberry Waffles
	find more trader joe's waffles products

Related Pancakes from Trader Joe's:

Organic Silver Dollar Pancakes
Sweet Cinnamon Filled Korean Pancakes
Toasted Coconut Pancake Mix
Scallion Pancakes (Pa Jeon)
Danish Pancakes
Kanom Krok Thai Coconut Pancakes
	find more trader joe's pancakes products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Plain Waffle
	view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
	view more pancakes nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pillsbury Mini Waffles Blueberry Bash
	Evergreen Zucchini Carrot Cake Mini Waffles
	Real Appeal Latke
	Real Appeal Cheese Blintz
	Real Appeal Blueberry Cottage Cheese Pancakes
	Honey Stinger Salted Caramel Waffle
	Real Appeal Vegan Gingerbread Pancakes
	Real Appeal Vegan Eggnog Pancakes
	Real Appeal Gluten Free Sweet Potato Pancakes
	Real Appeal Gluten-Free Blueberry Pancakes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.