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Trader Joe's

English Muffin British Whole Wheat

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 23 04:38 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
23g
Protein
5g
There are 130 calories in 1 muffin of Trader Joe's English Muffin British Whole Wheat.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related English Muffins from Trader Joe's:

Whole Wheat English Muffins
Classic English Muffins
English Muffins British Multigrain Low Fat
Sourdough English Muffins
Gluten Free English Muffins
Gluten Free Dairy Free English Muffins

Related Muffins from Trader Joe's:

Cranberry Mango Blueberry Bran Muffin
Blueberry Muffin Mix
Almond Meal Muffin
Streusel Topped Blueberry Muffins
Protein Dark Chocolate Muffin
Strawberry Muffin
  find more trader joe's muffins products

Other Types of English Muffins:

Whole Wheat English Muffin
English Muffin
Multigrain English Muffin
Rye English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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