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Food database and calorie counter Source: Member

Trader Joe's

California Premium Walnut Halves

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 180
Calories 200
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 14g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dylancarlson on 31 Oct 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (83%)
 
Protein (10%)
Carbohydrates, 4g (7%) Fat, 20g (83%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
5g
There are 200 calories in a 1/4 cup serving of Trader Joe's California Premium Walnut Halves.
Calorie breakdown: 83% fat, 7% carbs, 10% protein.

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Related Nuts from Trader Joe's:

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Other Types of Pecans:

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Other Types of Nuts:

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Walnuts
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  view more nuts nutritional info
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