Food database and calorie counter

Tillamook

Medium Cheddar Cheese

Nutrition Facts

Serving Size

4 x 1 oz (112 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

24.000g

120%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

800mg

35%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

24.00g

Vitamin D

0mcg

Calcium

680mg

52%

Iron

0.00mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 Jun 22 10:30 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (76%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos


view more photos

Nutrition summary:

Calories

480

Fat

40g

Carbs

Protein

24g

There are 480 calories in 4 x 1 oz (112 g) of Tillamook Medium Cheddar Cheese.

Calorie breakdown: 76% fat, 3% carbs, 20% protein.

Related Cheddar Cheese from Tillamook:

Garlic Chili Pepper Cheddar Cheese
Triple Cheddar
Garlic Chili Pepper Cheddar Cheese Slice
Medium White Cheddar Cheese
Smoked Black Pepper White Cheddar Cheese
Reduced Fat Cheddar Cheese
	find more tillamook cheddar cheese products

Related Cheese from Tillamook:

Aged Cheddar Cream Cheese
Havarti Cheese
Cheeseboard Sharp Strawberry Heat
Spicy Berry Bite Cheeseboard
Mozzarella Farm Style Thick Cut
Cream Cheese
	find more tillamook cheese products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	HEB Easy Melt Original
	Great Value Colby Jack
	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Good & Gather Non-Dairy Cheddar Style Shreds
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.