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Food database and calorie counter Source: Mobile User

Thomas'

Hearty Real Corn Muffins

Nutrition Facts
Serving Size 1 muffin (61g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made with real corn...
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jul 11, and last modified on 01 Jan 13 by member super dave .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 29g (78%) Fat, 1g (6%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
29g
Protein
6g
There are 150 calories in a 1 muffin serving of Thomas' Hearty Real Corn Muffins.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

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Recently eaten by:

super dave
on 09 January 2013
alexxc0rex21
on 29 May 2012
feiner
on 11 April 2012
eritz
on 22 February 2012

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