Food database and calorie counter  

Smokey Bones

Flame Seared Salmon

Nutrition Facts
Serving Size 1 serving (284 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
8.000g
40%
Trans Fat
2.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
120mg
40%
Sodium
810mg
35%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jul 10 08:10 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
28g
Carbs
4g
Protein
38g
There are 420 calories in 1 serving (284 g) of Smokey Bones Flame Seared Salmon.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Related Salmon from Smokey Bones:

Teriyaki Salmon

Related Fish from Smokey Bones:

Grouper Grilled Entree
Grouper Blackened Entree

More Products from Smokey Bones:

Skillet Corn Bread
Baked Potato Side Loaded
Big Mac & Cheese Side
Fire Roasted Corn
Smokehouse Chicken
  view all smokey bones products

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.