Food database and calorie counter

Source: Member

Season's Choice

Frozen Raspberries

Nutrition Facts

Serving Size 1 cup (140g)

Amount Per Serving

Calories from Fat 0

Calories 60

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 14g

Dietary Fiber 4g

16%

Sugars 7g

Other Carbohydrate 0g

Protein 2g

Vitamin A 2%

Vitamin C 35%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member witchedwick on 13 Mar 11.

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 60 calories in a 1 cup serving of Season's Choice Frozen Raspberries.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Berries from Season's Choice:

	Frozen Blueberries
	Frozen Strawberries
	Triple Berry Blend

Related Fruit from Season's Choice:

	Fiesta Blend Frozen Fruit
	Mixed Fruit
	Peaches

More products from Season's Choice:

	Potatoes O'Brien
	Seasoned French Fried Potatoes
	Sweet Potato Patties
	Potato Puffs
	Crinkle Cut French Fried Potatoes
	view all season's choice products

Other types of Raspberries:

	Raspberries
	Red Raspberries
	Unsweetened Frozen Raspberries
	Frozen Raspberries
	Frozen Raspberries with Sugar
	Raspberries (Cooked or Canned)
	view more raspberries nutritional info

Other types of Berries:

	Berries
	Strawberries
	Blueberries
	Blackberries
	Dried Cranberries (Sweetened)
	view more berries nutritional info

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