Food database and calorie counter  

Sea Cuisine

Lemon Piccata Cod

Nutrition Facts
Serving Size 1 fillet (132 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Sep 14 07:08 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (34%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
5g
Protein
17g
There are 140 calories in 1 fillet (132 g) of Sea Cuisine Lemon Piccata Cod.
Calorie breakdown: 34% fat, 15% carbs, 51% protein.

Related Cod from Sea Cuisine:

Cod Loins
Wild Atlantic Cod Loins
Herb Crusted Cod
Potato Crusted Cod
Montreal Seasoned Cod
Italian Pesto Cod
  find more sea cuisine cod products

Related Fish from Sea Cuisine:

Blackened Ranch Rubbed Salmon
Blackened Atlantic Salmon
Honey Sriracha Salmon
Sweet Bourbon Salmon
Garlic & Herb Flounder
BBQ Rubbed Salmon
  find more sea cuisine fish products

Other Types of Cod:

Fried Battered Cod
Baked Breaded or Battered Cod
Pacific Cod
Cod
Baked or Broiled Cod
Atlantic Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.