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Nutrition Facts
| Serving Size |
1 fillet (84 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
980mg
43%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 25 Feb 17 02:56 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (0%)
Protein (74%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
90
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Fat
0g
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Carbs
5g
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Protein
14g
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| There are 90 calories in 1 fillet (84 g) of Sea Cuisine Montreal Seasoned Cod. |
| Calorie breakdown: 0% fat, 26% carbs, 74% protein. |
Related Products from Sea Cuisine:
Other Types of Cod:
Other Types of Fish:
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