Food database and calorie counter

Runza

French Fries (Large)

Nutrition Facts

Serving Size

1 serving (196 g)

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

0mg

Sodium

460mg

20%

Total Carbohydrate

70.00g

25%

Dietary Fiber

8.0g

29%

Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 10 09:03 PM

Source: FatSecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (51%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

630

Fat

35g

Carbs

70g

Protein

There are 630 calories in 1 serving (196 g) of Runza French Fries (Large).

Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related French Fries from Runza:

French Fries (Medium)
French Fries (Small)

Related Sides from Runza:

Frings
Onion Rings (Medium)
Onion Rings (Large)

More Products from Runza:

Ranch Mini Chicken Wrap
Mushrooms
Buffalo Mini Chicken Wrap
Deluxe Chicken Sandwich - Grilled
Jalapeno Ranch Dressing
	view all runza products

Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Uno Chicago Grill French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
Ruby Tuesday French Fries
	view more french fries nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
	view more sides nutritional info

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