Food database and calorie counter

Runza

Onion Rings (Large)

Nutrition Facts

Serving Size

1 serving (184 g)

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

66.00g

24%

Dietary Fiber

4.0g

14%

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 10 09:07 PM

Source: FatSecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (49%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

590

Fat

32g

Carbs

66g

Protein

There are 590 calories in 1 serving (184 g) of Runza Onion Rings (Large).

Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Related Onion Rings from Runza:

Onion Rings (Medium)

Related Sides from Runza:

French Fries (Large)
Frings
French Fries (Small)
French Fries (Medium)

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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Onion Rings (Breaded and Fried)
	view more onion rings nutritional info

Other Types of Sides:

Potato French Fries
Baked Potato (Peel Eaten)
Potato Pancakes
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
	view more sides nutritional info

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