Food database and calorie counter  

Ralphs

Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 09 02:46 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Ralphs Creamy Peanut Butter
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
8g
There are 190 calories in 2 tbsp of Ralphs Creamy Peanut Butter.
Calorie breakdown: 71% fat, 14% carbs, 16% protein.

Related Peanut Butter from Ralphs:

Natural Crunchy Peanut Butter
Crunchy Peanut Butter
Reduced Fat Peanut Butter
Roasted Peanuts & Honey Creamy Peanut Butter

Related Spreads from Ralphs:

Sugar Free Apricot Jelly
Hazelnut Spread with Cocoa
Strawberry Spreadable Fruit
Whipped Cream Cheese Spread
Strawberry Jelly
Apricot Spreadable Fruit

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Margarine
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Butter
  view more spreads nutritional info
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