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Ralphs
Food database and calorie counter Brand Type: Supermarket

Ralphs

Calorie and Nutrition information for popular products from Ralphs:
Popular Items: Bread, Cheese, Milk, Mixed Vegetables, Rice Cakes, Salads, Snacks, Soups, Spreads, Vegetables, Yogurt, more...

Ralphs Bread:

Filone Italiano Bread
Per 1 slice - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
Multigrain Baguette
Per 1/4 loaf - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g
Sour Rye Bread
Per 1 slice - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 4.00g
Sourdough Bread
Per 1 slice - Calories: 130kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 5.00g
Value Wheat Bread
Per 2 slices - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
view more ralphs bread products

Ralphs Cheese:

2% Milk American Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g
Mexican Style Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g
Monterey Jack Cheese
Per 1 slice - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Muenster Cheese
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Extra Sharp Cheddar Cheese
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
view more ralphs cheese products

Ralphs Milk:

2% Reduced Fat Milk
Per 8 fl oz - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 9.00g
Skim Milk
Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g
1% Low Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 10.00g
Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
Lactose Free 2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
view more ralphs milk products

Ralphs Mixed Vegetables:

Garden Blend Riviera Style Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Stir-Fry Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Italian Style Vegetables
Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g
Garden Blend California Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
view more ralphs mixed vegetables products

Ralphs Rice Cakes:

Mini Crisps Rice Snacks - Cheddar
Per 10 mini cakes - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 1.00g
White Cheddar Rice Cakes
Per 1 cake - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 1.00g
Low Sodium Rice Cakes
Per 1 cake - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
view more ralphs rice cakes products

Ralphs Salads:

Cobb Salad
Per 1 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 3.00g | Protein: 7.00g
Gourmet Chicken Caesar Salad
Per 1 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 7.00g
Mustard Potato Salad
Per 2/3 cup - Calories: 190kcal | Fat: 10.00g | Carbs: 24.00g | Protein: 2.00g
Seafood Salad
Per 1 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 5.00g
Gourmet Turkey Salad
Per 1 cup - Calories: 130kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 4.00g
view more ralphs salads products

Ralphs Snacks:

California Trail Mix
Per 1 serving - Calories: 150kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 6.00g
Caramel Flavored Rice Cakes
Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
Caramel Flavored Mini Rice Cakes
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Beef Jerky
Per 3 strips - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
Apple & Cinnamon Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
view more ralphs snacks products

Ralphs Soups:

Chicken Noodle Soup
Per 1 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 2.00g
Condensed Cream of Mushroom Soup
Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 1.00g
98% Fat Free Cream of Chicken Condensed Soup
Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 3.00g
Black Bean Soup
Per 1 package - Calories: 220kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 12.00g
Chicken Vegetable Pasta Soup
Per 1 package - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g
view more ralphs soups products

Ralphs Spreads:

Apricot Spreadable Fruit
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
Hazelnut Spread with Cocoa
Per 2 tbsp - Calories: 160kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 1.00g
Creamy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 8.00g
Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 8.00g
view more ralphs spreads products

Ralphs Vegetables:

Brussels Sprouts
Per 6 brussels sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Chopped Spinach
Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
Cut Green Beans No Salt Added
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Asian Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
7 Way Mixed Vegetables
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g
view more ralphs vegetables products

Ralphs Yogurt:

Carbmaster Raspberry Yogurt
Per 1 container - Calories: 80kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 12.00g
Carbmaster Vanilla Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Carbmaster Strawberry Colada Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Carbmaster Strawberry Banana Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Fruit on The Bottom Yogurt - Strawberry
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 6.00g
view more ralphs yogurt products
More popular types of Ralphs products:
Apricots Bacon Beans Cheddar Cheese
Chicken Chicken Breast Chicken Soup Cookies
Cucumbers Eggs Granola Bars Green Beans
Ground Beef Ice Creams Jams Jerky
Mexican Cheese Mustard Noodle Soup Noodles
Nuts Oatmeal Pasta Peanut Butter
Peanuts Peas Pickles Pretzels
Ranch Dressing Rolls Salad Dressing Sauces
Skim Milk Spaghetti Syrup Trail Mix
Turkey Bacon Waffles Wheat Bread

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