Register or Sign In
Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Lower Sugar Cinnamon & Spice

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 110mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
25% Less Sugar Than Our Regular Flavors
Information for this food was submitted to the FatSecret food database by member simba327 on 26 Oct 08, and last modified on 28 Jul 11 by member decoded .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 24g (74%) Fat, 2g (14%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
4g
There are 120 calories in a 1 packet serving of Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Golden Honey Oatmeal (with Bran)
Hearty Medleys - Apple Cranberry Almond
Hearty Medleys - Banana Walnut
  find more quaker oatmeal products

More products from Quaker:

Popped - Cheddar Cheese
Old Fashioned Oats
Harvest Crunch Granola Cereal
Cinnamon Roll Crunch
True Delights Multigrain Fiber Crisps - Blackberry Pomegranate
  view all quaker products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 packet
or Cancel
 

Recently eaten by:

Kendall03
on 13 May 2013
YearOfTheSkinny
on 13 May 2013
kdploegstra
on 12 May 2013
B.M.Silvester
on 08 May 2013

Recently eaten with:

FatSecret members have recently eaten Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice with these foods:
Coffee-Mate Fat Free Cinnamon Vanilla Creme Creamer
Splenda Splenda Minis
Pepperidge Farm Garlic Bread - Five Cheese
Catelli Healthy Harvest Whole Wheat Rotini
Cream (Half & Half, Fat Free)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.