Food database and calorie counter  

Post

Honey Bunches of Oats with Almonds

Nutrition Facts
Serving Size 1 cup (42 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
10mg
1%
Iron
16.20mg
90%
Potassium
90mg
2%
Vitamin A
225mcg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Feb 23 11:47 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Post Honey Bunches of Oats with Almonds Post Honey Bunches of Oats with Almonds Post Honey Bunches of Oats with Almonds
view more photos

Nutrition summary:

Calories
170
Fat
3g
Carbs
33g
Protein
3g
There are 170 calories in 1 cup (42 g) of Post Honey Bunches of Oats with Almonds.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Related Cereal from Post:

Birthday Cake Pebbles
Dunkin’ Mocha Latte Cereal
Honey Maid S'mores Cereal
Honey Bun Cereal
Honey Ohs!
Original Chips Ahoy! Cereal
  find more post cereal products

Related Oats from Post:

Honey Bunches of Oats Granola
Honey Bunches of Oats with Pecan Bunches
Honey Bunches of Oats Honey Roasted Granola
Honey Bunches of Oats with Cinnamon Bunches
Honey Bunches of Oats Whole Grain Honey Crunch
Honey Bunches of Oats Whole Grain Almond Crunch
  find more post oats products

Other Types of Cereal:

Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
  view more cereal nutritional info

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.