Food database and calorie counter

Papa John's

Parmesan Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

105mg

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

18.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 08:29 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (42%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

26g

Protein

There are 190 calories in 1 serving of Papa John's Parmesan Cheese.

Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Related Cheese from Papa John's:

Parmesan/Romano - Gluten Free
Extra Cheese - Gluten Free
Three Cheese Blend - Original Crust - Pizza For One
Extra Cheese - Original Crust - Small
Extra Cheese - Original Crust - Medium
Three Cheese Blend - Original Crust - Small
	find more papa john's cheese products

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Gatorade Glacial Cherry - 20 oz
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Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
	view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.