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Food database and calorie counter Source: Member

O'Charley's

Ham & Cheese Omelette

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 420
Calories 620
 
% Daily Values*
Total Fat 46g 71%
  Saturated Fat 16g 80%
Cholesterol 955mg 318%
Sodium 1900mg 79%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 41g  
 
Vitamin A 40% Vitamin C 0%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
Carbohydrates, 5g (3%) Fat, 46g (69%) Protein, 41g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
46g
Carbs
5g
Protein
41g
There are 620 calories in 1 serving of O'Charley's Ham & Cheese Omelette.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

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Related Breakfast Items from O'Charley's:

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Other types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
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Other types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
 
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Recently eaten by:

Ladylanat
on 17 May 2013
ppjrooney
on 21 April 2013
Lolligags
on 21 April 2013
Jamcmack
on 13 March 2013

Recently eaten with:

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