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Ocean Market

Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
200mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 14 02:19 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (0%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
1g
Protein
12g
There are 60 calories in 4 oz (113 g) of Ocean Market Scallops.
Calorie breakdown: 0% fat, 8% carbs, 92% protein.

More Products from Ocean Market:

Breaded Tilapia
Tilapia Fillets
Cod Portions
Salmon Fillets
Sole Fillets
  view all ocean market products

Other Types of Scallops:

Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Clams
Octopus
Crab
Mussels
Shrimp
  view more seafood nutritional info
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