Food database and calorie counter

Oats Overnight

Green Apple Cinnamon 63g

Nutrition Facts

Serving Size

1 pouch (63 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

70mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Includes 9.00g Added Sugars

18%

Protein

15.00g

Vitamin D

Calcium

140mg

11%

Iron

2.60mg

14%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 23 07:34 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (17%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

4.5g

Carbs

36g

Protein

15g

There are 240 calories in 1 pouch (63 g) of Oats Overnight Green Apple Cinnamon 63g.

Calorie breakdown: 17% fat, 59% carbs, 25% protein.

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