Food database and calorie counter

Prana Organic

Overnight Oat & Chia

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

6.0g

21%

Sugars

12.00g

Protein

5.00g

Vitamin D

Calcium

53mg

Iron

2.00mg

11%

Potassium

142mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 24 09:56 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (20%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

4.5g

Carbs

36g

Protein

There are 200 calories in 2 oz (56 g) of Prana Organic Overnight Oat & Chia.

Calorie breakdown: 20% fat, 70% carbs, 10% protein.

More Products from Prana Organic:

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