Food database and calorie counter

Oats Overnight

Blueberry Muffin

Nutrition Facts

Serving Size

1 container (62 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

9.00g

Includes 4.00g Added Sugars

Protein

15.00g

Vitamin D

1mcg

Calcium

70mg

Iron

4.60mg

26%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 22 10:22 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (15%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

36g

Protein

15g

There are 230 calories in 1 container (62 g) of Oats Overnight Blueberry Muffin.

Calorie breakdown: 15% fat, 60% carbs, 25% protein.

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