Food database and calorie counter  

Nissui

Mackerel in Soy Sauce

Nutrition Facts
Serving Size 1/2 can
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
460mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Sep 23 04:37 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (44%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
3g
Protein
17g
There are 140 calories in 1/2 can of Nissui Mackerel in Soy Sauce.
Calorie breakdown: 44% fat, 8% carbs, 48% protein.

More Products from Nissui:

Grilled Rice Balls
Fish Sausage
Crab Shumai
Shrimp Shumai
  view all nissui products

Other Types of Mackerel:

Smoked Mackerel
Mackerel
Canned Mackerel
Atlantic Mackerel
Baked or Broiled Mackerel
Fried Floured or Breaded Mackerel
  view more mackerel nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 can
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.