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Duchess

Mackerel In Brine

Nutrition Facts
Serving Size 1/4 cup (85 g)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
4mcg
20%
Calcium
160mg
12%
Iron
0.80mg
4%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 23 08:15 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
7g
Carbs
0g
Protein
11g
There are 105 calories in 1/4 cup (85 g) of Duchess Mackerel In Brine.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

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Other Types of Mackerel:

Fried Floured or Breaded Mackerel
Canned Mackerel
Atlantic Mackerel
Smoked Mackerel
Baked or Broiled Mackerel
Mackerel
  view more mackerel nutritional info
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