Food database and calorie counter

Nature's Path

Blueberry Cinnamon Flax Oatmeal

Nutrition Facts

Serving Size

1 packet (40 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 8.00g Added Sugars

16%

Protein

5.00g

Vitamin D

Calcium

30mg

Iron

1.50mg

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Mar 24 07:03 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (14%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Nature's Path Blueberry Cinnamon Flax Oatmeal

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

2.5g

Carbs

30g

Protein

There are 160 calories in 1 packet (40 g) of Nature's Path Blueberry Cinnamon Flax Oatmeal.

Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Nature's Path:

Maple Pecan Raisin Organic Oatmeal
Qi'a Superseeds & Grains Oatmeal
Organic Instant Hot Oatmeal - Multigrain Raisin Spice
Organic Instant Hot Oatmeal - Hemp Plus
Apple Cinnamon Pumpkin Seed Oatmeal
Summer Berries Boost Oatmeal
	find more nature's path oatmeal products

More Products from Nature's Path:

Love Crunch Salted Caramel Pretzel Granola
Dark Chocolate Chip Waffles
Organic Chewy Granola Bars - Pumpkin-N-Spice
Frosted Strawberry Toaster Pastries
Sunrise Crunchy Cinnamon 40g
	view all nature's path products

Other Types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
	view more oatmeal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Apple Cinnamon Vegan Baked Oatmeal
	Real Appeal Vegan Banana Baked Oatmeal
	Real Appeal Vegan Strawberry Baked Oatmeal
	Real Appeal Pumpkin Baked Oatmeal
	Real Appeal Blueberry Oatmeal
	Real Appeal Flaxseed Oatmeal
	Purely Elizabeth Blueberry Flax Oatmeal
	Kodiak Cakes Blueberries & Cream Oatmeal
	Great Value Snickerdoodle Instant Oatmeal
	Great Value Cinnamon & Spice Instant Oatmeal (43g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.