Food database and calorie counter

Nature's Harvest

Yogurt Almonds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 14 10:48 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (63%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

12g

Carbs

14g

Protein

There are 170 calories in 1/4 cup (30 g) of Nature's Harvest Yogurt Almonds.

Calorie breakdown: 63% fat, 33% carbs, 5% protein.

Related Almonds from Nature's Harvest:

Dark Chocolate Almonds
Coconut Flavored Sliced Almonds
Garlic & Rosemary Seasoned Almonds
Cinnamon Glazed Almonds

Related Nuts from Nature's Harvest:

Pine Nuts
Glazed Pecans
Honey Roasted Walnuts
Cashews

Related Snacks from Nature's Harvest:

Organic Nature's Trail Mix
Tropical Yogurt Trail Mix
Honey Sesame Sticks
Oat Bran Sesame Sticks
Omega Trail Mix
Yogurt Raisins
	find more nature's harvest snacks products

Other Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Honey Roasted Almonds
Blanched Almonds
Almonds
	view more almonds nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
	view more nuts nutritional info

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