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Food database and calorie counter Source: Member

Nature's Harvest

Organic Nature's Trail Mix

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member digifigi on 31 Oct 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
Carbohydrates, 14g (40%) Fat, 7g (45%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
14g
Protein
5g
There are 140 calories in a 1/3 cup serving of Nature's Harvest Organic Nature's Trail Mix.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Related Trail Mix from Nature's Harvest:

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Fiber Blend Trail Mix
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Other types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
 
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Recently eaten by:

lauraashley11
on 15 April 2013
Jbird2911
on 20 September 2012
sarrainosina
on 28 August 2012
karinafox33
on 14 June 2012

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